Skip to content
Hanna Ideäng

English edition

Wild & Free retreat — in English, soon.

Wild & Free retreat is being translated now. Drop your email and I’ll write the moment it opens. The Swedish retreat runs each year. An English retreat is planned — no date yet.

Add me to the waitlist

Embodiment Retreat

Wild & Free

A retreat for the woman who wants to meet every part of herself. Free. Alive. Sensual. Powerful. All of it. June 25–28, 2026 · Shantiland · Hälsingland, Sweden

Wild & Free Retreat
Retreat in nature

An invitation

June 25–28 · Shantiland · Hälsingland

Wild and Free is not just a name. It's a feeling. A state. A homecoming.

Imagine four days away from everyday life. Without performance demands. Without schedules. Without anything you "have to" do. Just you, nature and a group of women who all long for the same thing — to come home to themselves.

During four days at the beautiful Shantiland in the forests of Hälsingland, you'll receive guided practices, rituals, movement, rest and deep community.

What you will experience

Four days filled with magic

A blend of movement, ritual, rest and community — built for four days of real rest and practice

Feminine Embodiment Practices

Guided exercises to land deeply in your body and settle into your body.

Self-Love Rituals

Rituals that help you build a deeper relationship with yourself and your body.

Breathwork & Body Presence

Breathing practices that open up for more presence, joy and life force.

Goddess Yoga

Soft, feminine yoga that connects you with your body.

Dance, Presence & Movement

Free dance and guided movement that lets the body express what words cannot.

Cacao Ceremony

A sacred ceremony with raw cacao that opens the heart and deepens connections.

Sharing Circles

Safe spaces where you can share, listen and be seen — exactly as you are.

Evening Fire Ceremony

Magical evenings by the fire under the open sky — to reflect, release and simply be.

Photo Session as Ritual

A professional photo session that actually captures you.

“A place where you get to be wild. Be free.”

Limited spots · From SEK 7,500 · June 25–28, 2026