16 weeks of love

Self-love, pleasure and feminine power

Sign up on the waiting list for the next admission in 2026

This is your invitation back.

To the body. To the desire. To yourself. It's time to awaken your inner goddess.

You are not here to settle.

You are here to live – with your whole body, heart and soul.

And you know it.

There is a voice inside you that whispers.

A whisper I myself have felt - deep inside.

That there must be more than performance intimacy, self-doubt and the feeling of having lost your own desire.

En subtil tomhet.

A detachment that cannot really be put into words.

Perhaps you have also wondered: Is there something wrong with me?

Men love – there is nothing wrong with you.

You just haven't been taught the way home.

Hem till kroppen.

Home to your pleasure, self-love and power.

And that's exactly what you get in 16 Weeks of Love.

This is no ordinary course.

It is an initiation. A trip back to you…

To a intimacy life you long for.

A nervous system that feels safe enough to enjoy.

A heart that dares to open up.

A sense of self that carries you through everything.

Because now you know. that you deserve everything!

Imagine waking up with a YES pulsating in your body.

To feel alive, alive, sensual and free.

Being able to express yourself without being ashamed.

Mmm, Being magnetic - just because you are you 🔥

We start on September 7.

Over 100 women have gone before you.

Now it's your turn. Your moment. Your return.

Imagine if..

Your inner goddess, your power and your horniness are already inside you.. What you have to do now is to wake her up - wake her up so much that she will never go back to sleep. You must find your authentic expression. Because it is YOU who makes you irresistible. YOU.

I thought for so long that there was something wrong with me, that intimacy was not for me.

Jag hade tappat hoppet.

I was the strong, independent woman in the fashion industry, surrounded by stress and high demands. I lived abroad, had a relationship and lived the life. but something was missing. Something I couldn't put into words then. but that I can now. I worked for 5 people, performed and spent all my time in my masculine energy. which finally got me sick for stress at the age of 25..

My intimacy life was almost non-existent and I felt lost and disconnected from my body and my partner. I thought I didn't like intimacy and didn't need it, but oh how wrong I was. I looked at other women who owned their femininity but felt envious. I hardly dared to talk about intimacy with my friends and definitely not with my partner at the time. When I talked to friends who described intimacy as something amazing and all their deep pleasure states. I just stood there and didn't relate at all. I felt so disconnected. Or rather. I didn't feel anything at all!. I remember it so well when I asked myself; There must be something more to life than this?. Is this how love feels?, Is this how intimacy should be?.. for life?.

10 years ago I decided to make a change. I realized that I didn't just want my life or intimacy life to be 'just fine' - I wanted to live fully, love bigger and have great intimacy. I knew there had to be more to experience. and then and there. I had my first sensual awakening, on a mountain in Norway.

This course is how I found my way out.

I began to learn all about intimacy and the female body. I dove into studies on tantra, meditation, female libido, intimacy, polarities and much more. This journey helped me heal, find answers and awaken my inner goddess. The result was better than I could have ever dreamed of. I fell in love with myself. I rediscovered myself as a sensual being and woman. It was like I suddenly understood the meaning of EVERYTHING!. ag began to embrace my horniness and my feminine power. I began to enjoy intimacy in a whole new way. Through this process I attracted my future husband, and together we now live a life filled with love, deep relationships and meaning.

I have learned to understand my self-worth, love myself and my body. slowly. and dare to stand up for myself. I was a completely new person, I went from alive to alive in life, myself and my partner and today this is my passion and my calling.. mmm. and I love it.

Mmm listen to these brave women's experience of 16 weeks.

16 weeks is for women of all ages, Here you will hear Isabell 33 years and Sara 40 years, Silvia, 35 who share their thoughts and insights about 16 weeks of love ✨💕.

This course is for you who:

• Want to awaken your inner goddess and explore your sensual energy

• Longing for a deeper connection to the body and your sensuality

• Want to heal your relationship with yourself through self-love

• Want to feel at home in your feminine power.

• Want to integrate self-love and awareness in intimacy, relationships and everyday life

• Want to feel MORE in life and in bed.

• Want to let go of old sensual patterns and find home to your power

• Want to gain stronger sensual confidence
• Want to make friends for life

• Are ready for a transformative journey into your feminine power and pleasure

• Want to learn to set boundaries and communicate with the heart

• Longing to feel more confident, sexy and free

• Want to feel at home in your sensuality without shame

16 weeks is divided into three parts, carefully designed to guide you through a profound and transformative journey.

Part 1 - Come home to yourself.

Here you lay the foundation for the rest of the course. You will practice presence, slowness and self-love. You will benefit from this knowledge in all areas of your life.

Part 2 - Awaken Your Power and Open Your Heart

Here you will get to use your voice, your breathing and your body to awaken your power. Your power that takes you forward, that opens doors you could never have imagined before.

Del 3 - The great pleasure

Here you get to dive into the world of pleasure and expand. on a deeper level. This is where you will realize that your sensual energy lives in you and with it alive you can create what you want. You will get to practice a lot on being in the body.

Part 1: Come home to yourself.

5 weeks of self-realization. In the first part, we lay the foundation for your growing. Here you will learn more about your sensual patterns, self-love, meditation, slowness, the body and presence. This phase is designed to help you come home to yourself, which is the most important piece of the puzzle for sensual and personal development.

Week 1: The wealth is inside you - Mmm the first week you will wake up your inner lover and really feel that All the answers are inside you. ooffh 😏

Week 2: Self-love through the body - The body is your temple and this week you will get to pay tribute to your amazing body.

Week 3: You are a sensual being - The tools you will get this week is a GAME CHANGER, here you will find your sensual keys that will make you understand your sensuality in a whole new way 💦.

Week 4: Feel all your feelings - How deeply you can feel your feelings, is how deeply you will be able to love with your partner. Here you get to practice feeling.

Week 5: Love through presence - The last week is for integration and reflection, here we breathe out and then step into the next part.

Part 2 - Awaken Your Power and Open Your Heart

5 weeks of growing. In the second part, we awaken your inner power and teach you to communicate from the heart, set boundaries and perform powerful breathing exercises. You will find your primal strength and dare to stand up for yourself. These 5 weeks will give you the strength to love with an open heart, no matter how impossible it feels. Here we awaken the LIFE, the POWER, we open the portal to the infinite. This will be a wild, amazing and FUN ride.

Week 6: Awaken Your Power - We start part 2 with a BAM. Week 6 will remind you of your power, the power needed for you to be able to expand your intimacy life. here we don't take shit here we roar 🦁.

Week 7: Dare to Live Authentically - This week is about daring to choose the courage and practice being yourself in bed and in life.

Week 8: Love with an open heart - The woman's gift is her infinite ability to feel love and sadness at the same time. You will get to dive into vulnerability and practice expressing your longing.

Week 9: Let go of control - Surrender to the divine. To get ready for the great pleasure, you need to practice letting go. Step out onto unknown ground. Where the magic is 🪄.

Week 10: Held by the beauty of life - Breathe out and pause. Here is a week of reflection and I invite you to our women's circle where we share our inner selves.

Del 3 -The great pleasure

6 weeks of pleasure and sensual expansion. (NEW FOR HT-25) In the last part I welcome you to the world of pleasure.

This is a six-week journey straight down into your body.

Din njutning. Din feminina essens.

Now it's time to integrate everything you learned in parts 1 and 2 – not just with your head, but with your whole body. Because that's where the real transformation happens.

Here it's all about embodiment. You will Create security in your body so you can feel your pleasure on a completely new level.

We drop the theory and go into the experience.

Du kommer:

✨ Activate your sensual energy through movement, sound and breathing

✨ Awaken your feminine archetypes – the sensual, the wild, the tender

✨ Hanna kommer prata om deep pleasureer och din deep pleasurepotential.

✨ Feel your desire, your longing, your power - fully

See you live every Sunday - it's your anchor point.

This is where we hold space for the big shift.

This module is not like the others.

This is when you get to let go of performance, analysis spins and instead land.

Mjukt, djupt, sensuellt.

If you don't like being in the body - then this might not be for you.

But if you yearn to open, feel, receive –

Then The Great Pleasure is your place.

Inside the course portal you will find over 200 videos with exercises, inspiration, PDFs, meditations + a loving community. All so you can sit back and enjoy just BEING you.

Sundays will be your anchor.

Then we gather live to get a feel for the week that has been - through a guided exercise, an in-depth lecture or sharing in smaller groups. It is your moment to land in the body, reflect together and receive support in what has been awakened.

I work somatically - this means that we will use the body as our tool.

This course is not just something for you to understand - it is something for you to experience.

We mix theory, knowledge and inspiration with embodiment, exercises and practical experiences. Because real transformation doesn't happen in the head - it happens in the body.

I work somatically, which means you will be guided down into your body – with movement, breath, sound and presence – to land deeper in your sensuality, your power and your truth. Because when you've felt the difference in your body, it becomes your truth. You won't be able to go back.

Each part of the course contains both teaching and experience.

You get to listen, reflect - but above all: feel.

Because it is when we start living the knowledge in the body that everything changes.

During all 16 weeks, you are safely guided by Hanna. Here's what to expect, week by week:

• 1-2 individual exercises that focus on embodiment, getting down into the body with your breathing. 💦
• 1 meditation to train your presence and just being.
• 1 couple exercise for those who want to integrate with their partner.
• 5-10 short inspirational videos for the week's theme.
• + bonus videos, exercises and guest teachers.
• PDF and worksheets that you can download.
• Access to 16 weeks of unique community where we share, encourage and inspire.
• Live calls on zoom every Sunday at 20.00 - 21.00. In this course we do not strive to do. but to be. Because it is in being that we integrate and develop, so you will not have to study and study a lot. Here you will have space to go down into your body and really feel. 😏❤️ so. what are you longing for?

This is what women have experienced after 16 weeks with me:

✔️ A deeper self-love and understanding of one's body

Women say that for the first time they felt at home in their body. They have come to love it as it is – sensual, alive and dignified.

✔️ More sensual energy and an awakened horniness

The feeling of being "off" has disappeared. Their intimacy drive has been awakened – not as a performance, but as a natural energy flowing from within.

✔️ A more present and enjoyable intimacy life

They have begun to enjoy themselves deeply. Got to know her body, her turn-ons, and dared to express her desires. intimacy has become something they crave, not avoid.

✔️ Djupare intimitet i relationer

They have dared to be vulnerable, communicated their needs clearly and felt more welcome - both emotionally and physically.