The liberation journey

For women who want to rekindle their power and live in their truth.

Welcome to The liberation journey

A workshop that helps you release what holds you back, land in your soul's deepest yearnings and fill you with energy and security - so you can step into the future that truly inspires you.

Date: 16 NovemberPlace: Eric Ericsson Hallen, StockholmTime: 10:00 - 13:30

Together with women who, just like you, carry a longing for expansion and to awaken the power that already lives within you. Now is the time.

mm, we know you are as ready as we are.

Kristina, Paulina and Hanna invite you to a powerful workshop where we free the whole of you – body, mind and soul.

A day of vulnerability, authenticity and pure female power - together with other women who, like you, are done holding back.

This is for those of you who know there is more. More potential. More life. More of you.

But we also know how easy it is to feel lost and cut off in a world where the head and fear often rule.

What we are going to do during this day is to remind you of your power through movement, joy, lectures and a little craziness 😍

The Liberation Journey is for you who are ready to face yourself - for real.

Who wants to stop hiding and instead feel, release, change and step forward.

Who wants to let the light find its way in, and expand in everything you already are.

Because knowledge is not power.

Embodied knowledge is.

And that's exactly what you'll be doing here with us on November 16.

Places are limited and this is not something you just walk into.

This is something you will remember for the rest of your life.

Let's wake up the fire within us 🔥

Your body already knows.

So let the journey begin ⬇️

Who we are and what you will experience

Hanna Ideäng - Expert on female sensuality & pleasure

Kristina Westerlund – Feminine Embodiment & yoga teacher

Paulina Wallde – Mindset coach & trauma therapist – Creator of the Cash Flow Philosophy

We create a safe space for you to come exactly as you are & dare to explore all parts of you - through movement, laughter, mindblowing pep talks!

This is personal intricacy!

We work from the inside & out instead of from the outside in.

Come and awaken the power in you!

Here's what you can expect:

Body – Feminine Flow Yoga, Wild woman activation - come home to yourself through movement, Sister Praise

Mind - Mindset coaching - stop believing in thoughts that hold you back, step into the version of you that takes you where you want, Visualization, Preach & Pep Talk

Soul - Heart opening, playful, jolly, tickling, expanding!

Are you ready to say F#CK YES to you? And let your reminder that you already ARE - FABULOUS FEARLESS FEMININE FREEDOM.

This is for you who:

Want inspiration and replenishment of life energy.

Longing to feel more - in the body and in life and land in self-love.

Carry an inner voice that whispers: "there must be more than this"

Tired of living in performance, pressure and being "good".

Want to dance you sweaty and feel joy and tingle in every cell.

Have lost your softness, sensuality or playfulness

Want to get away from shame, guilt and harsh demands

Longing for sisterhood, connection and honesty

Want to feel wild, sensual, soft and alive again

Want to be reminded of who you really are!

In order for your nervous system to land, we want to tell you a little about what our various workshops are about 😉

Together, we will take you on a journey for your growing through 3 different workshops:

Paulina Wallde will start with an inspiring lecture about shifting your mindset and how to achieve all your innermost dreams.

Then we embody the knowledge and Hanna Ideäng will guide you down into your jossy body where we will do an activation of your hips because your sensual energy and life energy sit there, here you can expect laughter, sweat and your heart will open. Then we slow down the pace with Kristina Westerlund's magical sensual soft yoga and a visualization to really land in the knowledge you just gained through the day's workshops. What you should bring with you: Water bottle Yoga mat Wear clothes on you that are beautiful and why not something you feel extra beautiful in 😍

Our sponsors = your goodie bag will be 🔥😉🌟

Dina spaceholders

Kristina Westerlund Yoga teacher in Sensual Yoga and Hormone YogaKristina, 35 years old, is the mother of two children aged 10 and 8. Using yoga, meditation and visualization, she helps people reconnect with their true essence and live their lives to the fullest. Her yoga journey began during her first pregnancy, where she discovered the deep wisdom that the body carries. By following her inner longing, she took a yoga teacher training in Hormonyoga to understand the whole of her life.

Kristina guides women home to themselves and helps them honor their natural flow. By finding the balance between feminine and masculine energy, we can live in our full power. This is not just yoga; it is a journey back to yourself.

Paulina Wallde Mindset Coach and prospective trauma therapist.

Paulina is 42 years old, four children aged 20, 14, 4 and 2.5 years, married to Aziz.

Paulina is on the front line as one of Sweden's leading mindset coaches.

She leads with her heart to an inner revolution - where healing takes place in depth, self-love becomes a force and the mindset gets an upgrade that changes everything.

With an indomitable passion for uplifting people, she guides ambitious women towards creating authentic lives. She helps them build an oasis of freedom where financial, time and mental freedom go hand in hand. 💫 Let her be your guide on the journey to realizing your full potential and living an authentic life you love!

Hanna Ideäng

Guide in conscious sensuality, intimacy and female freedom

Hanna, 34, lives in the forest in Hälsingland with her husband and their dog Leia.

She guides women to come home to themselves – to the body, sensuality and the deep, free pleasure that already resides there.

With over ten years of experience exploring women's sensuality, she holds space for transformation beyond performance and shame.

Her work is earthy, sensual and powerful – always rooted in embodiment, presence and self-love.

For Hanna, sensuality is not something we should perform at - it is the way home. If we awaken our sensual energy, we also awaken our feminine power!

Together we create a safe space for your growth

This is more than a day – it is a field of transformation, sisterhood and self-love.

A place where you can drop facades, wake up to life and remember who you really are.

🌹 A playground for your inner goddess

In one of the darkest months of the year, we invite you to light, power and cheer.

November will be your time for expansion, joy and self-discovery.

⚡ High vibe atmosphere

We create an environment filled with presence, warmth and energy that lifts you up – with music, movement and magic in the air.

🌈 Workshops that wake you up

You get to take part in powerful sessions that strengthen self-esteem, open the heart and release creativity, pleasure and your true essence.

💫 Sign up now and be part of this amazing journey!💫

Ooh, one more step love 💕😏

Welcome dear to 16 weeks of love, the course that will expand your intimacy life and awaken your inner goddess. What happens now? You fill in your information here in the form and you have secured your place in the course. After that, you will receive more information about the course and invoice in your email ✨